Nutrients in Chicken, broilers or fryers, drumstick, meat and skin, raw

Poultry Products

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, drumstick, meat and skin, raw.

NutrientAmount and UnitPercentage
Water Water 72.46 g 72.46%
Energy (calorie) Energy (calorie) 161 kcal
Energy (joule) Energy (joule) 672 kJ
Protein Protein 18.08 g 18.08%
Total lipid (fat) Total lipid (fat) 9.2 g 9.2%
Ash Ash 0.86 g 0.86%
Carbohydrate, by difference Carbohydrate, by difference 0.11 g 0.11%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 8 mg 0.01%
Iron, Fe Iron, Fe 0.71 mg
Magnesium, Mg Magnesium, Mg 18 mg 0.02%
Phosphorus, P Phosphorus, P 163 mg 0.16%
Potassium, K Potassium, K 211 mg 0.21%
Sodium, Na Sodium, Na 106 mg 0.11%
Zinc, Zn Zinc, Zn 1.86 mg
Copper, Cu Copper, Cu 0.062 mg
Manganese, Mn Manganese, Mn 0.014 mg
Selenium, Se Selenium, Se 20.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.083 mg
Riboflavin Riboflavin 0.195 mg
Niacin Niacin 4.841 mg
Pantothenic acid Pantothenic acid 1.034 mg
Vitamin B-6 Vitamin B-6 0.345 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Choline, total Choline, total 52.8 mg 0.05%
Betaine Betaine 8.7 mg 0.01%
Vitamin B-12 Vitamin B-12 0.53 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 14 µg
Retinol Retinol 14 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 46 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 102 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.08 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0.02 mg
Tocotrienol, beta Tocotrienol, beta 0.01 mg
Tocotrienol, gamma Tocotrienol, gamma 0.02 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D Vitamin D 2 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 2.5 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 2.459 g 2.46%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.049 g 0.05%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.006 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.884 g 1.88%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.01 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.485 g 0.48%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.006 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.009 g 0.01%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.719 g 3.72%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.017 g 0.02%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.535 g 0.54%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.531 g 0.53%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.008 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 3.116 g 3.12%
18:1 cis 18:1 cis 3.086 g 3.09%
18:1 trans 18:1 trans 0.03 g 0.03%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.041 g 0.04%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.965 g 1.96%
18:2 undifferentiated 18:2 undifferentiated 1.695 g 1.70%
18:2 n-6 c,c 18:2 n-6 c,c 1.671 g 1.67%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.01 g 0.01%
18:2 t not further defined 18:2 t not further defined 0.013 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.088 g 0.09%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.077 g 0.08%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.011 g 0.01%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 20:2 n-6 c,c 0.014 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0.024 g 0.02%
20:3 n-3 20:3 n-3 0.001 g
20:3 n-6 20:3 n-6 0.023 g 0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.099 g 0.10%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.024 g 0.02%